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If You Smoke More Than 5 Years: This Is The Recipe That Will Save Your Lungs

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No matter if you smoke or nor, you may happen to have lung problems. The lung problems are worse for the smokers because their lungs are certainly damaged. Using this recipe you will be able to cleanse your lungs in less than 72 hours.
If you regulary smoke for more than 5 years you probably suffer from bronchitis which is followed by a characteristic cough. This natural remedy offers you a simple solution for this problem, but of course the best thing would be if you stop smoking.

This is a simple medicine and it is made from garlic, water, brown sugar, turmeric and ginger.

Recipe:

– 400 g garlic

– 1 l water

– 400 g brown sugar

– 2 teaspoons turmeric

– 1 small piece of ginger root

Process of preparation:

Take the brown sugar and water and put it in a pot. Put the pot on fire and wait for it to boil. In this mixture then add garlic (clean it before using it and cut it in 4 pieces) and ginger root.

In this mixture than add grated ginger. Add the turmeric. Leave the mixture to boil and then put it on low fire. When the mixture is halved turn off the fire. Leave it to cool down and then put in a glass jar. Leave it for an hour or two on room temperature and then put it in the fridge.

Usage:

Take two tablespoons in the morning on an empty stomach and two in the evening two hours after the last meal.

– Of course, you should be physically active and exercising. In addition, make sure you enjoy a hot bath, daily. The bath should not last more than 20 minutes. The warm bath will help the body to easily expel toxins. Also it is desirable to inhale using eucalyptus oil.

Source: justnaturallife.com

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