Home Drinks How to lose 3 kg in 48 hours? Prepare this Smoothie today!

How to lose 3 kg in 48 hours? Prepare this Smoothie today!


There is a growing desire by people who are overweight to lose some of their weight. However, very few people are willing to shed excess weight by working out hard in a gym and also staying faithful to a healthy nutrition and dietary plan. If you fall into this category, then you might want to stick around and learn how to make a natural recipe that will help you shed 3 kg of excess weight in only 2 days.

That’s right, in just 48 hours you will lose 3 kg with this amazing healthy remedy that you can make at home today.

The recipe will boost your metabolism to ensure that you burn calories quicker, it will give you a feeling of satiety to help you eat less and ultimately curb your weight gain. You should take the recipe half an hour before you have breakfast, also avoid consuming a high amount of whole grains and sugar for some days during and after the consumption of the recipe.

The Excellent Weight Shedding Recipe

Here’s what you need to make this weight shedding remedy in your home


  • Garlic cloves – 4
  • Organic lemon – 6 tablespoons
  • Clean drinking water – 1/2 liter
  • Tomatoes – 4 (medium size)
  • Ice cubes – 6

Preparation And Use

Chop the garlic cloves and tomatoes into small pieces and incorporate them in a blender with the organic lemon and blend until you achieve a smooth mixture.

Pour the mixture into a glass jar and add the ice cubes. It’s ready for drinking. You should consume half an hour before breakfast and on an empty stomach for best results.