Soda with lemon juice, dissolved in normal water contribute to the detoxification of the body, increase energy and stamina. Even athletes are using baking soda to provide their body with additional energy that is required to have a positive impact on sporting events.
Many people claim that the drink (lemon soda) helps to overcome the disease, eliminates fatigue, gives strength. In addition, a mixture of baking soda with lemon juice is suitable for outdoor use, for example, it relieves well itching from insect bites.
Lemons and soda are perfect combination. The drink turns healing because both components are beneficial to the body. Our bodies are composed mostly of water, so the pH or acid-alkaline balance must always be at the optimum level. Shifting the pH to the acid side causes acidosis, which can then lead to the development of many chronic diseases (cardiovascular diseases, autoimmune diseases).
Usually harmful pathogens need an acidic environment of pH to multiply and thrive. Many patients who suffer from severe disease have an acidic pH (about 6), while the required pH 7.2 to 7.5 (slightly alkaline).
Studies in the College of Sports Medicine found that runners who took baking soda improved their athletic performance. Practice shows that soda acts as a “doping”, It increases energy and stamina. It was also proven that adding soda in beverages increases the speed of swimmers.
“Essentially, sodium carbonate is an alkaline substance that increases the pH of the blood. Soda reduces or compensates the acidity obtained during intense exercise” according to study.
Drink soda with lemon – health benefits
Lemon water itself has healing and antioxidant properties, but in combination with soda beneficial effect is enhanced significantly. Soda is often used in the fight against cancer, as well as lemon has anti-carcinogenic properties.
Dr. Johanna Budwig advised to use only high-quality natural food products and unrefined oil (omega-3). Lemons in the diet should always be present, because they are a natural remedy for removing toxins.
How to prepare the baking soda and lemon mixture?
To prepare this healthy beverage, you need thin-skinned lemons, baking soda and cold boiled water. In the evening, take an enamel pot or 1 liter jar, pour into 200 ml of water, add 1 teaspoon of sodium bicarbonate and the juice of one lemon without peel. After that, pour the jar to the top with water and leave overnight to infuse.
In the morning after waking up, drink 2 – 3 cups of the drink on an empty stomach. This will normalize the acid-base balance in the body after awakening. The drink should be drunk slowly and always in the morning and before going to bed (250 mL). This drink perfectly cleanses the intestines and helps to restore the pH balance. It is the most simple and inexpensive cure for many diseases, which should be added to the daily life.