Most of the people prefer a nice cup of coffee first thing in the morning. Among the benefits that coffee has is the protection of diabetes type 2, Parkinson’s disease, liver disease, liver cancer, and promoting a healthy heart. But you can use also coffee to lose weight, for example if you prepare coffee by this recipe you certainly will feel the benefits.
- ¾ cup coconut oil
- ½ cup honey (use the same cup for measure)
- 1 teaspoon cinnamon
- 1 teaspoon cocoa (optional)
All of the above mentioned ingredients have amazing health benefits. For one thing, caffeine boosts your metabolism and keeps your energy levels up. Coconut oil, which is full of medium-chain triglycerides, is a healthy fat source for your body. In addition, honey is the best natural sweetener and cinnamon is well-known natural fat burner.
So if you chose to drink coffee first thing in the morning do not forget to add some of this mixture. It will help you to boost your energy level and put your body in the fat-burning mode.
Mix all the ingredients until well-blended. Pour into a cup with a lid.
The next morning add 1-2 teaspoons into your morning coffee while it’s still hot. Stir a few seconds and enjoy!
This mixture will speed up your metabolism and help in weight loss. Plus, your coffee will taste great.
Try the recipe and you will be amazed at how soon you’ll notice the difference!