With natural cleansing and detoxification of the body you can achieve astonishing health benefits. The best result will happen only if the detox program is integrated into a healthy lifestyle. There are many elements of a healthy lifestyle, but you need to focus on the food and exercise.
Of course, there are other simple and effective ways to detoxify the body.
In this article, we will present you the simplest, natural ways to get rid of the toxins and improve your metabolism.
Every holiday season, we consume fat and carbs- rich menus. And when the holidays are over, our bodies are full with toxins that affect our health and also our weight.
When it comes to quick body cleansing, natural medicine is the right choice. This recipe is powerful, because it can remove the toxins and also promote weight loss.
For this amazing home remedy, you need:
• juice from ½ lemon
• 1 cup of tomato juice
• chili powder or hot pepper
• 2 tablespoons grated ginger
• 2 celery stalks
Method of preparation:
Blend well all the ingredients (just leave the celery stalks). When it is done, put the mixture into glass and use the celery as garnish. You should consume the celery while you are drinking this healthy beverage.
Keep the mixture in the fridge. If you want the best result, you should drink 3 glasses of the detoxifier every day, between the meals.