Garlic is very important for our health and it is one of the most powerful herbs. It has been used for centuries as an ingredient in many tasty dishes. Here are the health benefits of garlic.
Cooking with Garlic
Garlic is a very powerful herb. You can make a salad, omelet or pasta sauce using garlic. It gives the dish a pungent flavor.
When you cut the raw garlic open, the S-Allyl Cysteine (SAC) juices waft into the air. Eating garlic raw provides the most health benefits. Raw garlic can be used to treat the following ailments:
- Respiratory Infections
Raw garlic detoxifies your body and helps you establish mental clarity. This powerful herb can also be used for hypertension and osteoporosis. Also with this herb you can treat many diseases such as Alzheimers and dementia.
Discover the incredible taste of this great garlic ingredient. Garlic will provide a powerful, pungent bite to your dishes. Try this the most popular herb in the world: garlic