People also call this drink balm. It removes the excess of extra water from the body, but also decreases the stomach fat, improves the memory and vision.
It contains horseradish, unpeeled lemon and honey. The best part here is the horseradish.
Why is this vegetable so good? It helps in the process of weight loss, high pressure, breathing problems, stronger bones, immunity, digestive tract functions and heart health. This root is famous for thousands of years so far and it can be found anywhere in the world.
It possesses many minerals and nutrients, fibers too, vitamin C, foliate, calcium, potassium, magnesium, zinc, and sinigrin oil which is a great glucosinolate.
It almost has none calories, 6 per serving! It’s the miraculous thing you need for weight loss!
If you buy a large root, just grate the necessary amount and the rest can be refrigerated in aluminum foil. It keeps it fresh for 3 weeks at least. Mix it with 4 teaspoons of lemon juice and 1 teaspoon of sugar or vinegar instead of lemon and store it in a jar. It’s that simple!
Weight loss recipe:
- 125 gr horseradish
- 3 lemons (before using them, put them in a container with water and add 1 tablespoon of vinegar for 10 minutes)
- 3 tablespoons of honey
Take the 125 grams horseradish and blend it nicely. Then, put the unpeeled lemons, without their seeds, and keep blending. Add the honey and blend again.
Take one teaspoon, twice a day with meals, for at least 3 weeks.