Migraines are a very painful issue, which is characterized by headaches, hallucinations, nausea, dizziness, sensitivity to light and sound, and tingling and numbness on the face. One migraine attack can last from 4 to 72 hours, and they’re ranked in the top 20 disabling medical illnesses!
When someone experiences a migraine attack, he/she always search for a painkiller, but most over-the-counter drugs are not always effective and have adverse side effects. For that reason, there is a safer and natural way to treat migraines, and it involves some of the best hydrating natural ingredients.
Here’s how you can prepare the drink:
-Himalayan sea salt
In a glass of water, add 2 tablespoons of the salt, and squeeze the lemon.
How does it work?
Water is essential to the body – without it, you can’t expect to be healthy. When the body isn’t hydrated properly, it sends you signals like headaches to let you know.
The lemon juice in the recipe will boost your immune system due to the vitamin C content and will aid in removing the toxins.
The Himalayan pink sea will provide your body with electrolytes, minerals, and other elements to improve hydration and circulation and flush out toxins.
So, the next time you get a migraine, try this simple drink and you will be amazed by the results!