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Use Lemon to Get Rid of Pain in the Knees at Home! (Recipe)


Knee pain is a common problem and can affect people of all ages. It can be caused by a sudden injury, or other conditions such as arthritis. The treatment will vary depending on the cause.

The sudden pain in one of his knees usually does not mean that you need to see your doctor, but you can get rid of it with a simple natural remedy, like this one, using a lemon.


1-2 lemons

Sesame oil

Preparation and use:

Cut a lemon into small pieces. Put the pieces in a cotton cloth and dip it in hot sesame oil. Put a cloth on the affected knee, keeping it for 5-10 minutes. Do this twice a day until the pain disappears completely.

Note: Drinking juice of one lemon diluted in a glass of hot water early in the morning on an empty stomach is also useful for this problem.

Lemon is a rich source of minerals and vitamins, such as vitamin C, A, B1, B6, magnesium, pectin, folic acid, phosphorus, calcium and potassium.

The high amount of calcium and vitamin C helps to maintain and improve bone health and prevent diseases associated with bone such as osteoporosis, rheumatoid arthritis and inflammatory polyarthritis.

Sesame oil has been used as healing oil for thousands of years. It is a natural anti-inflammatory agent. Sesame oil is absorbed quickly and penetrates the tissues to the heart of the bones. It enters the bloodstream through capillaries and circulates.

Source: fitnesswomanmagazine.com