Everyone knows that honey is one of the healthiest ingredients in the world. This super-healthy nectar offers numerous health benefits, including weight loss. Honey is delicious and therefore easy for consumption, which makes it an ideal remedy against numerous health problems.
Honey is great for elimination of fat, especially when combined with cinnamon. A mixture of cinnamon and honey can burn all the fat deposits on your body easily and efficiently. The mixture will burn all the fat you accumulated during the day overnight and has helped thousands of people lose weight in just a short time.
Like honey, cinnamon is one of the best fat-busting ingredients that exist. The sweet spice can reduce your cholesterol levels and improve the blood flow within the body, while promoting weight loss at the same time. The spice is easy to use as well – just add a teaspoon of cinnamon in your meals or drinks, and you will benefit from it easily. Here’s how to prepare this incredible remedy:
- A cup of water
- ½ a teaspoon of cinnamon
- 1 teaspoon of honey
PREPARATION AND USE
Boil the water in a pot and add the cinnamon, then leave the mixture to cool down for half an hour.
Add the honey in the end and keep the remedy in the fridge.
Take a cup of the remedy 30 minutes before going to bed.
Besides burning the accumulation of fat in your body, the remedy will clean your digestive tract as well and improve your digestion.