Dr. Antonina Scepina, a world popular Russian gastroenterologist, suggests that her patients drink this efficient tea to quit smoking. Try it yourself. Here is the most simple, yet efficient recipe.
How to prepare?
Put a pinch of dried plantain leaves into a Mason jar. Pour over some hot, boiling water, and a pint would be just enough. Seal the jar with a lid, and let the liquid rest for 2 hours. Once your tea has cooled down to a room temperature you can start drinking it.
Finish the dose throughout the day.
According to Dr Scepina, you should drink this tea on a daily basis for 3 months.
Chewing plantain leaves is a nice addition to your tea treatment, and it will help you stay away from cigarettes. Plantain leaves are sure worth trying, and the only thing you can lose is your desire for nicotine.